About the book

Available in audio (narrated by Jay Shetty), digital and physical formats worldwide.

Viral Storyteller and #1 Podcast host Jay Shetty simplifies the timeless wisdom he learned as a monk into practical, actionable steps to train your mind for peace and purpose everyday.

In this honest, inspiring and empowering book, Jay focuses in on what he believes are the roadblocks to our potential and power, helping you develop the skills and tools to breakthrough negativity, anxiety, overthinking and peoples expectations.

This book is an effortless guide on how ANYONE can Think Like a Monk: courageous, compassionate and determined; and why it isn’t a choice but a necessity in our fast-paced, stressed out and disconnected world.

Discover how Jay rebelled against the norm to find happiness and meaning through self awareness and deep work and in this book you’re invited to take that journey with him.

You’ll learn how to

You'll learn how to

  1. 1

    Train your mind for peace and purpose everyday

  2. 2

    Learn to stop living based on people’s opinions and start living on your terms

  3. 3

    Remove negativity and overcome toxic relationships and habits

  4. 4

    Heal your anxiety, fear and pain from the past

  5. 5

    Uncover your true passion and purpose

  1. 6

    Create effective morning and evening routines that transform your daily habits

  2. 7

    Stop overthinking and procrastinating and train your mind to focus

  3. 8

    Put aside your ego to clear the path to success

  4. 9

    Develop an impactful gratitude practice that goes deeper than a list

  5. 10

    Find and develop true compatibility in relationships

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"4 Steps to Training Your Mind for Peace & Purpose Every Day" (RRP $99)

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  • ELLEN DeGENERES

  • RAY DALIO

  • ARIANNA HUFFINGTON

  • DEEPAK CHOPRA, MD

  • ROBERT WALDINGER, MD

  • Who better to help you find meaning in your life than a monk? Jay’s experience and wisdom are invaluable to anyone looking to improve their life and reach their full potential.

  • Combining ancient wisdom with the practicalities of today, Think Like a Monk provides essential guidance for traveling a balanced path to success.

  • Jay Shetty has a rare gift for tapping into the world’s timeless wisdom and making it timely by infusing everyday moments with meaning and grace. He’s already shared glimmers of that wisdom with millions on social media, but here he gathers it all into one life-changing volume. Read this book to open your mind, lift your heart, redefine success, and connect with your deeper purpose.

  • Jay Shetty shows you step by step how to build your power, shifting your focus from self-image to self-esteem. This book frees you from the hypnosis of social conditioning and helps you become the architect of your own life.

  • Grab this book, find a comfortable chair, and let Jay Shetty take you on a life-changing journey. Jay guides us with warmth and clarity on a path to greater joy and purpose, offering wisdom that can be put into practice right now. You will want to share it with everyone you love.

About the author

Jay Shetty’s vision is to Make Wisdom Go Viral. He is on a mission to share the timeless wisdom of the world in an accessible, relevant and practical way. He has produced over 400 viral videos which have surpassed more than 5 billion views, and his podcast, On Purpose is consistently ranked as the #1 Health podcast in the world. He was named in the Forbes 30 Under 30 Class of 2017 for being a game changer in the world of media and has won both the Streamy and Shorty Awards for Best Health and Wellness Creator of the Year 2018.